Has been a couple months since my last posting.
The 25th Vancouver Sun Run is now complete and I finished without pain or stopping. My sciatic pain has subsided to where I only have minimal pain one or two days per week. My running has improved and am sleeping through most nights.
I have accepted the opportunity to become a high school basketball official. I have done a 4 hour seminar already and am looking forward to the training sessions this coming fall season. I used to ref back in the early 80's and remember enjoying being on the court during the games.
Weather has been outstanding the past week and the next week is also 100% sunshine in the forcast. A good mix for outdoor sports.
Going to sign up for only two of the Five Peaks races this year. Will do Burnaby Mountain and Buntzen Lake.
